July 17th, 2021 - Health Information and Tips
While it’s important to wear sunscreen all year long, the sun’s UV rays are strongest during the summer months, making it a critical time to lather up. But, choosing a sunscreen can be tricky. With varying SPFs, water- and sweat-proof claims, and different textures (sprays, creams, sticks), it can be hard to know ...
June 9th, 2021 - Health Information and Tips
Sweet summertime! Are you looking forward to lighting up the grill for some easy, delicious meals? Or, maybe you’re heading outdoors and ready for s’mores over a campfire. And 4th of July fireworks are right around the corner as well. While these seasonal pastimes sound even better after a long pandemic, it’s im...
May 6th, 2021 - Health Information and Tips
Does your arthritis seem more noticeable in the summer? Do pain, swelling and stiffness make it difficult to move? Seasonal factors such as humidity, dehydration, and changes in barometric pressure can contribute to joint pain and intensify arthritis symptoms. While there’s nothing you can do about the weather, ther...
April 6th, 2021 - Health Information and Tips
As the weather warms and the days lengthen, many are eager to get outdoors and enjoy the sun and spring blooms. However, if you’re one of more than 60 million Americans who suffer from seasonal allergies, you may feel less excited. Pollen and allergy triggers are everywhere. Seasonal allergies can be a true misery,...
March 4th, 2021 - Health Information and Tips
As states ramp up their distribution of COVID-19 vaccines, a return to normalcy feels within reach. But, how long will it take to achieve herd immunity in our communities? Will we still need masks and social distancing-- and for how long? Below, we answer your questions surrounding life after vaccination. How many p...
February 1st, 2021 - Health Information and Tips
With authorized and recommended COVID-19 vaccines now available in the US, we have real hope for stopping the pandemic. There are currently two FDA-authorized mRNA vaccines for COVID-19: the Pfizer-BioNTech mRNA vaccine (for ages 16+) and the Moderna vaccine (for ages 18+). Below, we answer some common questions about...
January 5th, 2021 - Health Information and Tips
For many of us, the new year offers a symbolic fresh start. We have the opportunity to release the bad habits and attitudes of yesteryear, and commit ourselves to better health and wellness. We might resolve to exercise more, eat less junk food, quit smoking, or read a book a month. Whatever the resolution, it’s imp...
December 5th, 2020 - Health Information and Tips
This year, the safest way to celebrate is to celebrate at home. COVID-19 cases are surging across the country, with hospitalizations and the daily death toll higher than ever before. Our hospital systems are under immense strain and experts predict things will only worsen in the coming months. With this in mind, we ur...
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